Jenny is a friend, a coach and the author of a book called “Rejener8 – 8 Steps to Joy”. In today's episode she shares her remarkable story with us and gives us a taste of her resilience, vibrance and joy.
As always, if there is a topic you’d love me to talk about, or know someone who’d be a great guest, or you’d love to be a guest yourself get in touch, leave a comment below, contact me via email or social media. I’d love to hear from you!
Get in touch with Jenny
Here is an introduction to her book .. https://tinyurl.com/ybsntywb
Connect with Jenny at www.rejener8.com
Meet Jenny Schmal - Coach & Author of "Rejener8 - 8 Steps to Joy"
What is blocking your Joy?
It is in the moments where we are down to nothing.. We can rebirth recall rebuild reframe redefine reshape and Rejener8…. The ability to grow strong again and rejoice – an expression of Self- Love …
This is how she describes her work:
“A Fast-Track Reset process to address the cause – the separation from who you are.
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